We are excited to announce that, this March we are launching a brand new psychological service, Beating the Blues. The programme will be offered to family members who have previously completed bereavement counselling with AdVIC.
Beating the Blues is an evidence-based online programme designed by experts to help people learn new ways of managing depression and anxiety.
Based on cognitive behavioural therapy (CBT), Beating the Blues gives tools and information that can help improve mental well-being, as well as help increase confidence and self-esteem.
The programme provides professional guidance tailored to meet a person’s specific needs. No face-to-face meetings are required. It can be done from the comfort and safety of your own home.
We are officially launching the programme on Tuesday, March 7th from 6 pm to 8 pm at the Mansion House, Dawson Street, Dublin 2. Registration for the event is required via email: email@example.com.
If you are interested in enrolling on this programme contact us at firstname.lastname@example.org or call 087 314 8363